Articles with the Tag: St. Ignatius
ST. IGNATIUS - You can now follow us on Facebook. Open Facebook – In Search box, type St. Ignatius Senior Citizens Center. Note: Do not select an older inactive page with similar name. Activities: On Wednesday, April 16, Audiologist, Eve Tahlberg, will be here after the evening...
ST. IGNATIUS - It is great to see and feel the sunshine! Enjoy! Activities: - Wednesday, April 16: Audiologist, Eve Tahlberg, will be here after the evening meal at 5:30 p.m. to clean hearing aids, answer questions about hearing health and hearing aids. Please come for dinner and see...
RONAN — As stewards of the family homestead, Dennis and Melvina Krantz, have spent the last 50 plus working and loving the land. Dennis is especially proud of his Krantz family roots that come from Benjamin Krantz who moved to the Valley in 1910. Dennis, a third generation farmer, still lives in the sa...
ST. IGNATIUS - With the price of food today, people need additional help. There are new income guidelines for the TEFAP (The Emergency Food Assistance Program) for 2025. The federal poverty guideline for a single person is $15,660. For a family of four it is $32,150. For a family o...
News from CSKT Tribal Health FLATHEAD RESERVATION — Curious if you or your family is up to date on immunizations? CSKT Tribal Health will have Public Health (PH) Nurses available at locations near you to conduct immunization reviews & administer vaccines. Arlee Community Center Arle...
ST. IGNATIUS — Did you know Area VI Council on Aging in Polson has a “Benefit Check Up” program? They will do a benefit screening to see what programs you may qualify for like Medicare part D extra help, Supplemental Nutrition Assistance Program (SNAP), Medicare Savings Program, Big Sky Rx ...
ST. IGNATIUS - We have sunshine! Regular physical activity helps to improve mobility, balance, cognitive function, reduce fall risk and improves your overall health and well-being. It’s never too late to start exercising.Walking, water aerobics, swimming, dancing, biking, and hiking are good choices...
ST. IGNATIUS - It looks like winter may be gradually relenting to spring. March is still to come. Make sure to include protein in your diet every day to maintain muscle mass. Also, focus on needed nutrients – calcium, vitamin D, and fiber. As we age we lose our sense of thirst. Drin...
ST. IGNATIUS - As we age and life happens, it’s sometimes difficult to eat healthy; issues include changes in our living environment, changes in health, medicines, income, changes in our sense of smell and taste, difficulty chewing and/or swallowing food. To eat healthy, we should eat a var...
ST. IGNATIUS - More on egg substitutions: For binding (to hold shape and stick e.g., meatloaf) – 1 tablespoon of flax or chia seed plus 3 tablespoons of water (combine and let sit for five minutes). Another option is plain gelatin plus two tablespoons of water – do not combine the tw...
