St. Ignatius Seniors for June 18m 2025
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ST. IGNATIUS - The National Institute on Aging reports the elderly are particularly vulnerable to high heat temperatures, which can put people at risk for fatigue, edema, heat rash, heat exhaustion and heat stroke.To lower your risk of heat related illness, drink fluids, avoid alcohol and caffeine. If you are on a fluid restriction, ask your doctor what to do when it is hot. Shower, bathe, sponge off with cool water. If you do not have air conditioning or fans, limit oven use, close blinds/curtains to keep the heat out, open windows at night to let cool air in. If your home is hot, and if you are able, go to a place that is cool e.g., library, the mall, or a friend or family’s home. If you need help to get to someplace cool, ask a friend/family member. Wear lightweight, loose-fitting clothing, limit your time outside, wear a hat, sunscreen and sunglasses.
Good Old Days is coming up. The St. Ignatius Senior Center will be having their pancake breakfast on July 12.
Menu:
- Friday, June 20: cabbage roll ups, carrots, green beans, corn muffin, dessert
- Friday, June 27: BLT, fruit salad, asparagus, dessert
If you would like a takeout meal, call 406-745-4462 by 10 a.m. on Tuesday and Friday and by 2 p.m. on Wednesday. Mealtimes are listed with the menu. Menus for the month are available in the entryway of the center. Everyone is welcome at our meals (young and old). Come enjoy a delicious meal and good conversation.
Our St. Ignatius Senior Center is available to rent. If you are interested, call 406-745-4462 and leave a message.
If you have questions about obtaining Elder Commodities, call or stop by for information and application.
Gentle Yoga is held on Wednesdays from 1 to 2:15 p.m. If you are interested, call Bonnie Kiser at 406-253-0177. Her rate is five sessions for $65.
