Articles with the Tag: Mission
ST. IGNATIUS - School will be starting soon. This summer has just flown by. Menu: - Friday, Aug. 22: split pea soup, cauliflower, fruit, corn bread, almond butter cookies - Tuesday, Aug. 26: tacos, oranges, brownies - Friday, Aug. 29: spaghetti, corn, green salad, French bread, ...
ST. IGNATIUS - Everyone enjoying the weather? We have been getting much needed rain. Do you have any interests, hobbies, talents you would like to share/teach at our center? Please call us to set up a day/time to schedule. Phone number – 406-745-4462 Menu - Friday, Aug....
ST. IGNATIUS - Good Old Days is coming up and our St. Ignatius Senior Center will hold their pancake breakfast on July 12, from 7 to 11 a.m. We will raffle off a basket for Good Old Days. Tickets for the raffle will be sold at the barbecue on Friday night, July 11. Bingo will be played at the center on...
ST. IGNATIUS - The National Institute on Aging reports the elderly are particularly vulnerable to high heat temperatures, which can put people at risk for fatigue, edema, heat rash, heat exhaustion and heat stroke.To lower your risk of heat related illness, drink fluids, avoid alcohol and caffeine. If ...
ST. IGNATIUS - With summer here and warmer weather, it is important to stay well hydrated. Having a glass or water bottle of water or tea and taking a sip (or gulp) whenever you think about it can help one to stay hydrated. Flavored infused water is a good way to encourage one to drink more. Cucu...
ST. IGNATIUS - As we age, balance is important for health and safety. Decrease in balance can lead to falls, injuries and reduced independence. One exercise to help improve balance is, while standing at the kitchen sink or counter, stand on one leg using the counter for support, hold for 5-1...
ST. IGNATIUS - The recommended daily allowance for salt is 2300mg per day (one teaspoon). Salt does add flavor to food, but too much can lead to health issues like high blood pressure, heart disease, and stroke. Cutting back on salt lowers health risks and improves health. What to substitute? Try squeezing l...
ST. IGNATIUS - With the nice weather and yardwork that needs to be done safety is a top priority. Stay safe. Activities: - Tuesday, May 27: foot care with Mandy Jo - $30 - Call the Center 406-745-4462 to schedule Menu: - Friday, May 16: chicken, corn, ba...
ST. IGNATIUS - Last week I did say spring was on its way. As I am writing this, it suddenly became cold, chilly, and raining. I hear snow is in the forecast. On April 28, Mandy Jo, the foot care nurse, will be at the St. Ignatius Senior Center. There are still a few openings for her assistance. Call 406-7...
ST. IGNATIUS ¾ Spring is on the way. The willow tree in my yard is budding. People have talked about their crocuses and iris’ coming up. I have to make a correction. I misspelled Eve’s (the audiologist coming to the St. Ignatius Senior Center) last name. The cor...