Seniors
POLSON - Our Board of Directors is searching for candidates to serve the membership of Polson Senior Center. We need you. We need your support in a leadership position. Terms begin end of July. Although we are currently in good standing with the Council on Aging, the federal government is serious about cutting nutrition budgets from schools, Meals on Wheels, senior citizens centers, food assistance programs, etc. Help us. Saturday, June 14, is Flag Day. It is not an official federal holiday. The mail will still be delivered. On Aug. 3, 1949, Congress approved setting June 14 as Flag Day and Harry Truman signed it into law. Display the flag, a little one decorating your window...
ST. IGNATIUS - The Montana Department of Justice is holding a class on “Elder Scam and Exploitation - Self Defense” on Wednesday, June 11, from 1-2:30 p.m., at the First Christian Church of St Ignatius, 217 N Main Street in St Ignatius. Light snacks will be provided. The Elder Justice Prosecutor ...
ST. IGNATIUS - As we age, balance is important for health and safety. Decrease in balance can lead to falls, injuries and reduced independence. One exercise to help improve balance is, while standing at the kitchen sink or counter, stand on one leg using the counter for support, hold for 5-1...
POLSON - The Polson Senior Community mourns the death of our longtime volunteer Harvey Kinitzer. He was a reliable asset for us in many capacities, including our transportation program. Trish Campbell approached a member of the Montana Repertory Dance Touring Company to lead the ladies in their reg...
ST. IGNATIUS - The recommended daily allowance for salt is 2300mg per day (one teaspoon). Salt does add flavor to food, but too much can lead to health issues like high blood pressure, heart disease, and stroke. Cutting back on salt lowers health risks and improves health. What to substitute? Try squeezing l...
POLSON - On Friday, May 23, a veteran video presentation will be shown at lunch time. Monday, May 26, is Memorial Day. The Polson Senior Community Center will be closed. Go see the parade and ceremonies honoring our war dead. Activities: - Bingo: Fridays open at 5:30 p.m. - play at 6 p.m...
ST. IGNATIUS - With the nice weather and yardwork that needs to be done safety is a top priority. Stay safe. Activities: - Tuesday, May 27: foot care with Mandy Jo - $30 - Call the Center 406-745-4462 to schedule Menu: - Friday, May 16: chicken, corn, ba...
POLSON - The Greek goddess of spring was named Maia. The May full moon was on May 12. Many cultures called it the flower moon, the hare moon, or the milk moon. See? You’re not too old to learn something new. My grandpappy liked moonshine; he told me so. I like the moon too. This is the time to...
ARLEE - The old song April Showers sure do bring all the May flowers. The trees are budding out, the grass is growing in leaps and bounds, and the hummingbirds are back to our homes. The songbirds awaken our hearts with joy listening to their morning calls/songs and the robins are hopping across the lawn wai...
News from Pete Mangels for the Valley Journal POLSON - Our fiscal year is now in the fourth quarter, and it is projected that we will meet and exceed our budget expectations. Thank you all for your continued support for our Polson Senior Community Center. We are fully committed to our mission to p...
