Free workshops offered
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News from Helping Hands Fund
RONAN — As part of the 0-5 Flathead Reservation-Lake County Coalition’s training series, “Defining Domains Of Wellness In Self Care” will be presented Friday, March 31, from noon to 3 p.m., at SAFE Harbor, 63506 U.S. Highway 93. Facilitating these sessions will be Teresa Nygaard, Executive Director of St. Luke’s Foundation. In her career, Nygaard has been an advocate for children, helping establish and lead a premier family support agency in Missoula.
All trainings are free and there is the option of credits from the Office of Public Instruction and/or Salish Kootenai College. Sessions will be in 3-hour blocks. All of the training will have an interactive focus to promote engagement and improved learning outcomes. Share this with others who might be interested. The sessions have limited seating. To register, send name, email, and contact number to: helpinghandsfund1@gmail.com. Registration confirmation will be sent within seven days. Thanks.
What does it mean to feel well? There is no simple answer to this question because there are different aspects of feeling healthy or well for each individual. It’s not just about the absence of illness or stress, it’s so much more based on one’s life. The facilitator and participants will look at the domains of health and wellness. Each participant will have the opportunity to create their own self-care diagram and plan.
